GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	0	00:05:25	1,00 km
2	1,00 km	5:13	5:13	0	00:10:39	2,00 km
3	1,00 km	4:45	4:45	0	00:15:24	3,00 km
4	1,00 km	5:28	5:28	0	00:20:52	4,00 km
5	1,00 km	5:26	5:26	0	00:26:18	5,00 km
6	1,00 km	5:36	5:36	0	00:31:54	6,00 km
7	1,00 km	5:50	5:50	0	00:37:44	7,00 km
8	1,00 km	5:37	5:37	0	00:43:21	8,00 km
9	1,00 km	5:39	5:39	0	00:49:00	9,00 km
10	1,00 km	5:24	5:24	0	00:54:23	10,00 km
11	0,19 km	0:47	4:06	0	00:55:10	10,19 km

annons