GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:50	6:50	0	00:06:50	1,00 km
2	1,00 km	6:51	6:51	0	00:13:41	2,00 km
3	1,00 km	7:45	7:45	0	00:21:26	3,00 km
4	1,00 km	7:56	7:56	0	00:29:22	4,00 km
5	1,00 km	8:16	8:16	0	00:37:38	5,00 km
6	1,00 km	8:42	8:42	0	00:46:20	6,00 km
7	1,00 km	6:24	6:24	0	00:52:44	7,00 km
8	1,00 km	7:10	7:10	0	00:59:54	8,00 km
9	1,00 km	6:39	6:39	0	01:06:32	9,00 km
10	1,00 km	6:42	6:42	0	01:13:14	10,00 km
11	0,44 km	3:30	7:58	0	01:16:44	10,44 km

annons