GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	0	00:05:01	1,00 km
2	1,00 km	4:59	4:59	0	00:10:00	2,00 km
3	1,00 km	5:00	5:00	0	00:15:01	3,00 km
4	1,00 km	5:03	5:03	0	00:20:04	4,00 km
5	1,00 km	5:00	5:00	0	00:25:03	5,00 km
6	1,00 km	5:08	5:08	0	00:30:11	6,00 km
7	0,32 km	1:34	4:55	0	00:31:45	6,32 km

annons