GPS-pass | Bonnarundan 12km

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	145	00:05:18	1,00 km
2	1,00 km	5:02	5:02	151	00:10:20	2,00 km
3	1,00 km	5:09	5:09	147	00:15:28	3,00 km
4	1,00 km	5:05	5:05	150	00:20:34	4,00 km
5	1,00 km	5:05	5:05	147	00:25:38	5,00 km
6	1,00 km	4:59	4:59	147	00:30:37	6,00 km
7	1,00 km	4:41	4:41	147	00:35:18	7,00 km
8	1,00 km	4:44	4:44	150	00:40:01	8,00 km
9	1,00 km	4:57	4:57	155	00:44:59	9,00 km
10	1,00 km	4:59	4:59	144	00:49:58	10,00 km
11	1,00 km	5:00	5:00	145	00:54:58	11,00 km
12	0,93 km	4:37	4:59	140	00:59:36	11,93 km

annons