GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	0	00:05:33	1,00 km
2	1,00 km	5:27	5:27	0	00:11:00	2,00 km
3	1,00 km	5:28	5:28	0	00:16:28	3,00 km
4	1,00 km	5:32	5:32	0	00:22:00	4,00 km
5	1,00 km	5:36	5:36	0	00:27:36	5,00 km
6	1,00 km	5:48	5:48	0	00:33:24	6,00 km
7	1,00 km	5:49	5:49	0	00:39:13	7,00 km
8	0,10 km	0:38	6:15	0	00:39:51	7,10 km

annons