GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:38	25,71	134	00:11:38	5,00 km
2	5,00 km	10:09	29,51	112	00:21:47	10,00 km
3	5,00 km	13:42	21,95	131	00:35:29	15,00 km
4	5,00 km	12:24	24,16	129	00:47:53	20,00 km
5	5,00 km	16:13	18,46	131	01:04:06	25,00 km
6	5,00 km	12:15	24,49	131	01:16:22	30,00 km
7	5,00 km	11:32	26,09	123	01:27:54	35,00 km
8	5,00 km	11:40	25,71	127	01:39:33	40,00 km
9	5,00 km	10:25	28,80	132	01:49:58	45,00 km
10	5,00 km	12:35	23,84	139	02:02:33	50,00 km
11	5,00 km	14:22	20,93	124	02:16:54	55,00 km
12	5,00 km	11:15	26,67	131	02:28:10	60,00 km
13	3,67 km	8:10	27,07	138	02:36:19	63,67 km

annons