GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:47	4:47	128	00:04:47	1,00 km
2	1,00 km	4:34	4:34	128	00:09:21	2,00 km
3	1,00 km	4:36	4:36	119	00:13:56	3,00 km
4	1,00 km	4:40	4:40	135	00:18:36	4,00 km
5	1,00 km	4:35	4:35	146	00:23:11	5,00 km
6	1,00 km	4:32	4:32	149	00:27:43	6,00 km
7	1,00 km	4:34	4:34	151	00:32:17	7,00 km
8	1,00 km	4:34	4:34	155	00:36:51	8,00 km
9	1,00 km	4:21	4:21	149	00:41:12	9,00 km
10	1,00 km	4:25	4:25	149	00:45:37	10,00 km
11	1,00 km	4:33	4:33	151	00:50:10	11,00 km
12	1,00 km	4:36	4:36	151	00:54:46	12,00 km

annons