GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	0	00:05:20	1,00 km
2	1,00 km	5:32	5:32	0	00:10:52	2,00 km
3	1,00 km	5:53	5:53	0	00:16:45	3,00 km
4	1,00 km	5:31	5:31	0	00:22:16	4,00 km
5	1,00 km	5:46	5:46	0	00:28:02	5,00 km
6	1,00 km	5:34	5:34	0	00:33:35	6,00 km
7	1,00 km	5:19	5:19	0	00:38:55	7,00 km
8	1,00 km	5:13	5:13	0	00:44:08	8,00 km
9	0,05 km	0:13	4:09	0	00:44:21	8,05 km

annons