GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:04	24,83	123	00:12:04	5,00 km
2	5,00 km	11:21	26,47	130	00:23:24	10,00 km
3	5,00 km	10:39	28,13	127	00:34:03	15,00 km
4	5,00 km	10:58	27,27	133	00:45:01	20,00 km
5	5,00 km	10:07	29,75	134	00:55:08	25,00 km
6	5,00 km	11:13	26,67	138	01:06:21	30,00 km
7	5,00 km	11:28	26,09	138	01:17:49	35,00 km
8	5,00 km	11:57	25,17	130	01:29:46	40,00 km
9	5,00 km	11:23	26,28	143	01:41:09	45,00 km
10	5,00 km	12:27	24,16	145	01:53:36	50,00 km
11	2,04 km	5:20	22,93	142	01:58:56	52,04 km

annons