GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:23	5:23	0	00:05:23	1,00 km
2	1,00 km	5:25	5:25	0	00:10:48	2,00 km
3	1,00 km	5:19	5:19	0	00:16:07	3,00 km
4	1,00 km	5:01	5:01	0	00:21:08	4,00 km
5	1,00 km	5:37	5:37	0	00:26:45	5,00 km
6	1,00 km	5:46	5:45	0	00:32:31	6,00 km
7	1,00 km	5:02	5:03	0	00:37:33	7,00 km
8	1,00 km	5:07	5:08	0	00:42:40	8,00 km
9	1,00 km	5:03	5:02	0	00:47:43	9,00 km
10	1,00 km	5:03	5:03	0	00:52:46	10,00 km
11	0,67 km	3:17	4:52	0	00:56:03	10,67 km

annons