GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:12	7:12	0	00:07:12	1,00 km
2	1,00 km	7:02	7:02	0	00:14:14	2,00 km
3	1,00 km	7:15	7:15	0	00:21:29	3,00 km
4	1,00 km	7:23	7:23	0	00:28:52	4,00 km
5	1,00 km	7:09	7:09	0	00:36:02	5,00 km
6	1,00 km	7:03	7:03	0	00:43:05	6,00 km
7	1,00 km	7:18	7:18	0	00:50:23	7,00 km
8	1,00 km	6:40	6:40	0	00:57:04	8,00 km
9	1,00 km	6:46	6:46	0	01:03:50	9,00 km
10	1,00 km	6:27	6:27	0	01:10:17	10,00 km
11	0,50 km	2:48	5:39	0	01:13:05	10,50 km

annons