GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,12 km	6:14	5:35	126	00:06:14	1,12 km
2	1,00 km	5:42	5:42	134	00:11:56	2,12 km
3	1,00 km	5:34	5:34	139	00:17:31	3,12 km
4	1,00 km	5:46	5:46	138	00:23:17	4,12 km
5	1,00 km	6:00	6:00	140	00:29:17	5,12 km
6	1,00 km	6:14	6:14	138	00:35:32	6,12 km
7	1,00 km	5:41	5:41	140	00:41:13	7,12 km
8	1,00 km	5:53	5:53	144	00:47:05	8,12 km
9	1,00 km	5:20	5:20	148	00:52:25	9,12 km
10	1,00 km	5:39	5:39	151	00:58:04	10,12 km
11	1,00 km	5:45	5:45	165	01:03:49	11,12 km
12	1,00 km	5:39	5:39	138	01:09:27	12,12 km
13	1,00 km	5:19	5:19	141	01:14:46	13,12 km
14	1,00 km	5:53	5:53	143	01:20:39	14,12 km
15	1,00 km	5:48	5:48	134	01:26:27	15,12 km
16	1,00 km	6:24	6:24	141	01:32:51	16,12 km
17	1,00 km	5:40	5:40	137	01:38:32	17,12 km
18	1,00 km	5:36	5:36	139	01:44:08	18,12 km
19	1,00 km	5:06	5:06	147	01:49:13	19,12 km
20	1,00 km	5:56	5:56	146	01:55:09	20,12 km
21	1,00 km	5:28	5:28	150	02:00:37	21,12 km
22	1,00 km	5:34	5:34	152	02:06:11	22,12 km
23	0,74 km	4:04	5:27	164	02:10:15	22,86 km

annons