GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:13	32,43	111	00:09:13	5,00 km
2	5,00 km	8:44	34,29	144	00:17:58	10,00 km
3	5,00 km	9:34	31,30	144	00:27:32	15,00 km
4	5,00 km	10:08	29,51	140	00:37:39	20,00 km
5	5,00 km	8:22	36,00	143	00:46:02	25,00 km
6	5,00 km	8:51	33,96	144	00:54:53	30,00 km
7	3,01 km	5:17	34,29	144	01:00:10	33,01 km

annons