GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:01	6:01	112	00:06:01	1,00 km
2	1,00 km	5:26	5:26	121	00:11:27	2,00 km
3	1,00 km	5:11	5:11	133	00:16:39	3,00 km
4	1,00 km	5:06	5:06	137	00:21:44	4,00 km
5	1,00 km	5:07	5:07	136	00:26:52	5,00 km
6	1,00 km	4:51	4:51	140	00:31:42	6,00 km
7	1,00 km	4:43	4:43	150	00:36:25	7,00 km
8	1,00 km	4:33	4:33	154	00:40:59	8,00 km
9	1,00 km	4:40	4:40	153	00:45:39	9,00 km
10	1,00 km	4:31	4:31	162	00:50:10	10,00 km
11	0,05 km	0:19	6:38	152	00:50:29	10,05 km

annons