GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:45	4:45	0	00:04:45	1,00 km
2	1,00 km	4:39	4:39	0	00:09:25	2,00 km
3	1,00 km	4:43	4:43	0	00:14:07	3,00 km
4	1,00 km	4:44	4:44	0	00:18:51	4,00 km
5	1,00 km	4:46	4:46	0	00:23:38	5,00 km
6	1,00 km	4:38	4:38	0	00:28:16	6,00 km
7	1,00 km	4:44	4:44	0	00:32:59	7,00 km
8	1,00 km	4:35	4:35	0	00:37:34	8,00 km
9	1,00 km	4:27	4:27	0	00:42:01	9,00 km
10	1,00 km	4:40	4:40	0	00:46:41	10,00 km
11	0,77 km	3:33	4:38	0	00:50:14	10,77 km

annons