GPS-pass | Hård distanslöpning. Kransmossen

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	4:33	4:33	00:04:33	1,00 km
2	1,00 km	4:26	4:26	00:08:59	2,00 km
3	1,00 km	4:14	4:14	00:13:13	3,00 km
4	1,00 km	4:17	4:17	00:17:30	4,00 km
5	1,00 km	4:41	4:41	00:22:11	5,00 km
6	1,00 km	4:33	4:33	00:26:44	6,00 km
7	1,00 km	4:23	4:23	00:31:07	7,00 km
8	0,09 km	0:27	4:49	00:31:35	7,09 km

annons