GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:29	13,38	95	00:04:29	1,00 km
2	1,00 km	5:15	11,43	125	00:09:44	2,00 km
3	1,00 km	3:10	18,95	110	00:12:54	3,00 km
4	1,00 km	2:40	22,50	106	00:15:34	4,00 km
5	1,00 km	2:38	22,78	90	00:18:12	5,00 km
6	0,21 km	0:57	13,09	101	00:19:09	5,21 km