GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	0	00:05:20	1,00 km
2	1,00 km	5:18	5:18	0	00:10:38	2,00 km
3	1,00 km	5:15	5:15	0	00:15:52	3,00 km
4	1,00 km	5:12	5:12	0	00:21:04	4,00 km
5	1,00 km	5:03	5:03	0	00:26:07	5,00 km
6	1,00 km	5:00	5:00	0	00:31:07	6,00 km
7	1,00 km	4:59	4:59	0	00:36:05	7,00 km
8	1,00 km	4:44	4:44	0	00:40:50	8,00 km
9	1,00 km	4:31	4:31	0	00:45:20	9,00 km
10	0,01 km	0:02	3:22	0	00:45:22	9,01 km

annons