GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:47	4:47	130	00:04:47	1,00 km
2	1,00 km	4:55	4:55	143	00:09:42	2,00 km
3	1,00 km	5:04	5:04	150	00:14:46	3,00 km
4	1,00 km	4:21	4:21	145	00:19:07	4,00 km
5	1,00 km	5:20	5:20	157	00:24:27	5,00 km
6	1,00 km	5:30	5:30	147	00:29:57	6,00 km
7	1,00 km	5:09	5:09	145	00:35:06	7,00 km
8	1,00 km	4:59	4:59	144	00:40:05	8,00 km
9	1,00 km	5:10	5:10	146	00:45:15	9,00 km
10	1,00 km	4:55	4:55	142	00:50:10	10,00 km
11	1,00 km	5:05	5:05	144	00:55:15	11,00 km
12	1,00 km	5:09	5:09	147	01:00:25	12,00 km
13	1,00 km	4:39	4:39	144	01:05:04	13,00 km
14	1,00 km	5:18	5:18	150	01:10:22	14,00 km
15	1,00 km	5:01	5:01	156	01:15:24	15,00 km
16	1,00 km	4:54	4:54	156	01:20:18	16,00 km
17	1,00 km	5:22	5:22	160	01:25:39	17,00 km
18	1,00 km	4:48	4:48	163	01:30:27	18,00 km
19	1,00 km	5:06	5:06	156	01:35:34	19,00 km
20	1,00 km	4:44	4:44	159	01:40:18	20,00 km
21	1,00 km	4:44	4:44	155	01:45:02	21,00 km
22	1,00 km	4:56	4:56	156	01:49:58	22,00 km
23	1,00 km	4:47	4:47	153	01:54:45	23,00 km
24	1,00 km	4:44	4:44	157	01:59:29	24,00 km
25	1,00 km	4:51	4:51	157	02:04:21	25,00 km
26	1,00 km	4:46	4:46	158	02:09:07	26,00 km
27	1,00 km	4:53	4:53	161	02:14:00	27,00 km
28	0,44 km	2:10	4:53	167	02:16:10	27,44 km

annons