GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:42	31,03	161	00:09:42	5,00 km
2	5,00 km	9:05	33,03	151	00:18:47	10,00 km
3	5,00 km	9:47	30,77	155	00:28:34	15,00 km
4	5,00 km	9:42	31,03	156	00:38:16	20,00 km
5	5,00 km	9:53	30,25	159	00:48:09	25,00 km
6	5,00 km	10:46	27,91	158	00:58:56	30,00 km
7	5,00 km	11:20	26,47	156	01:10:15	35,00 km
8	5,00 km	12:12	24,66	157	01:22:27	40,00 km
9	5,00 km	10:27	28,80	153	01:32:53	45,00 km
10	5,00 km	9:16	32,43	153	01:42:09	50,00 km
11	5,00 km	9:43	30,77	155	01:51:52	55,00 km
12	5,00 km	9:41	31,03	156	02:01:33	60,00 km
13	5,00 km	9:49	30,51	162	02:11:22	65,00 km
14	5,00 km	10:25	28,80	163	02:21:47	70,00 km
15	5,00 km	12:54	23,23	164	02:34:42	75,00 km
16	5,00 km	11:32	26,09	156	02:46:14	80,00 km
17	5,00 km	11:18	26,47	157	02:57:32	85,00 km
18	0,81 km	2:22	20,69	156	02:59:54	85,81 km

annons