GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	168	00:05:40	1,00 km
2	1,00 km	5:59	5:59	169	00:11:38	2,00 km
3	1,00 km	7:38	7:38	166	00:19:16	3,00 km
4	1,00 km	6:31	6:31	163	00:25:47	4,00 km
5	1,00 km	6:44	6:44	164	00:32:31	5,00 km
6	1,00 km	6:38	6:38	167	00:39:09	6,00 km
7	1,00 km	6:42	6:42	167	00:45:52	7,00 km
8	1,00 km	7:52	7:52	163	00:53:44	8,00 km
9	1,00 km	6:54	6:54	164	01:00:38	9,00 km
10	1,00 km	7:31	7:31	163	01:08:09	10,00 km
11	1,00 km	7:53	7:53	159	01:16:02	11,00 km
12	1,00 km	7:22	7:22	161	01:23:24	12,00 km
13	1,00 km	9:24	9:24	152	01:32:48	13,00 km
14	1,00 km	8:06	8:06	150	01:40:54	14,00 km
15	1,00 km	8:21	8:21	145	01:49:16	15,00 km
16	1,00 km	9:11	9:11	145	01:58:27	16,00 km
17	1,00 km	10:39	10:39	124	02:09:05	17,00 km
18	1,00 km	11:05	11:05	126	02:20:10	18,00 km
19	1,00 km	7:59	7:59	145	02:28:09	19,00 km
20	1,00 km	7:58	7:58	152	02:36:07	20,00 km
21	0,12 km	1:23	11:21	164	02:37:30	20,12 km

annons