GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:37	5:37	123	00:05:37	1,00 km
2	1,00 km	5:02	5:02	131	00:10:39	2,00 km
3	1,00 km	4:56	4:56	134	00:15:35	3,00 km
4	1,00 km	5:00	5:00	139	00:20:35	4,00 km
5	1,00 km	4:50	4:50	134	00:25:25	5,00 km
6	1,00 km	4:56	4:56	141	00:30:21	6,00 km
7	1,00 km	4:49	4:49	143	00:35:10	7,00 km
8	1,00 km	4:53	4:53	144	00:40:03	8,00 km
9	1,00 km	4:55	4:55	145	00:44:58	9,00 km
10	1,00 km	4:52	4:52	144	00:49:50	10,00 km
11	1,00 km	4:49	4:49	140	00:54:39	11,00 km
12	1,00 km	4:59	4:59	141	00:59:37	12,00 km
13	1,00 km	5:06	5:06	146	01:04:43	13,00 km
14	1,00 km	5:11	5:11	144	01:09:55	14,00 km
15	1,00 km	4:47	4:47	147	01:14:41	15,00 km
16	1,00 km	4:45	4:45	140	01:19:26	16,00 km
17	1,00 km	4:59	4:59	150	01:24:25	17,00 km
18	1,00 km	4:45	4:45	144	01:29:11	18,00 km
19	1,00 km	4:53	4:53	145	01:34:04	19,00 km
20	1,00 km	4:51	4:51	145	01:38:55	20,00 km
21	1,00 km	4:49	4:49	147	01:43:45	21,00 km
22	1,00 km	5:25	5:25	149	01:49:10	22,00 km
23	1,00 km	4:52	4:52	150	01:54:02	23,00 km
24	1,00 km	4:48	4:48	154	01:58:50	24,00 km
25	0,11 km	0:38	5:48	155	01:59:28	24,11 km

annons