GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	132	00:04:51	1,00 km
2	1,00 km	4:47	4:47	143	00:09:37	2,00 km
3	1,00 km	4:42	4:42	141	00:14:20	3,00 km
4	1,00 km	4:51	4:51	143	00:19:11	4,00 km
5	1,00 km	4:46	4:46	144	00:23:56	5,00 km
6	1,00 km	4:40	4:40	143	00:28:36	6,00 km
7	1,00 km	4:46	4:46	150	00:33:22	7,00 km
8	1,00 km	4:43	4:43	148	00:38:04	8,00 km
9	1,00 km	4:54	4:54	147	00:42:58	9,00 km
10	1,00 km	4:57	4:57	146	00:47:55	10,00 km
11	1,00 km	4:47	4:47	143	00:52:43	11,00 km
12	1,00 km	4:56	4:56	146	00:57:39	12,00 km
13	1,00 km	4:56	4:56	145	01:02:35	13,00 km
14	1,00 km	4:49	4:49	144	01:07:24	14,00 km
15	1,00 km	4:45	4:45	140	01:12:09	15,00 km
16	1,00 km	4:48	4:48	145	01:16:57	16,00 km
17	1,00 km	5:06	5:06	145	01:22:03	17,00 km
18	1,00 km	4:43	4:43	146	01:26:45	18,00 km
19	1,00 km	4:52	4:52	146	01:31:38	19,00 km
20	1,00 km	4:44	4:44	147	01:36:22	20,00 km
21	1,00 km	4:59	4:59	145	01:41:21	21,00 km
22	1,00 km	4:59	4:59	145	01:46:20	22,00 km
23	1,00 km	5:00	5:00	145	01:51:20	23,00 km
24	1,00 km	5:06	5:06	147	01:56:26	24,00 km
25	0,68 km	3:35	5:15	144	02:00:01	24,68 km

annons