GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	0	00:05:02	1,00 km
2	1,00 km	5:23	5:23	0	00:10:25	2,00 km
3	1,00 km	5:27	5:27	0	00:15:52	3,00 km
4	1,00 km	5:28	5:28	0	00:21:20	4,00 km
5	1,00 km	5:10	5:10	0	00:26:30	5,00 km
6	1,00 km	5:19	5:19	0	00:31:49	6,00 km
7	1,00 km	5:24	5:24	0	00:37:13	7,00 km
8	1,00 km	5:15	5:15	0	00:42:28	8,00 km
9	1,00 km	5:16	5:16	0	00:47:43	9,00 km
10	1,00 km	5:24	5:24	0	00:53:07	10,00 km
11	0,01 km	0:03	4:17	0	00:53:10	10,01 km

annons