GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:41	5:41	0	00:05:41	1,00 km
2	1,00 km	5:38	5:38	0	00:11:19	2,00 km
3	1,00 km	5:30	5:30	0	00:16:49	3,00 km
4	1,00 km	5:23	5:23	0	00:22:12	4,00 km
5	1,00 km	5:14	5:14	0	00:27:26	5,00 km
6	1,00 km	4:55	4:55	0	00:32:20	6,00 km
7	1,00 km	4:47	4:47	0	00:37:07	7,00 km
8	1,00 km	5:07	5:07	0	00:42:15	8,00 km
9	1,00 km	5:01	5:01	0	00:47:15	9,00 km
10	1,00 km	5:05	5:05	0	00:52:20	10,00 km
11	0,41 km	1:59	4:46	0	00:54:19	10,41 km

annons