GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	0	00:05:03	1,00 km
2	1,00 km	4:55	4:55	0	00:09:58	2,00 km
3	1,00 km	4:43	4:43	0	00:14:41	3,00 km
4	1,00 km	4:39	4:39	0	00:19:19	4,00 km
5	1,00 km	4:38	4:38	0	00:23:57	5,00 km
6	1,00 km	4:34	4:34	0	00:28:32	6,00 km
7	1,00 km	4:26	4:26	0	00:32:57	7,00 km
8	1,00 km	4:26	4:26	0	00:37:24	8,00 km
9	1,00 km	4:19	4:19	0	00:41:43	9,00 km
10	1,00 km	4:23	4:23	0	00:46:06	10,00 km
11	0,79 km	3:26	4:21	0	00:49:31	10,79 km

annons