GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:05	5:05	124	00:05:05	1,00 km
2	1,00 km	4:30	4:30	132	00:09:35	2,00 km
3	1,00 km	4:40	4:40	133	00:14:15	3,00 km
4	1,00 km	4:33	4:33	130	00:18:48	4,00 km
5	1,00 km	4:37	4:37	131	00:23:25	5,00 km
6	1,00 km	4:38	4:38	137	00:28:03	6,00 km
7	1,00 km	4:32	4:32	136	00:32:35	7,00 km
8	1,00 km	4:55	4:55	136	00:37:30	8,00 km

annons