GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:45	4:45	0	00:04:45	1,00 km
2	1,00 km	4:46	4:46	0	00:09:31	2,00 km
3	1,00 km	4:28	4:28	0	00:13:59	3,00 km
4	1,00 km	4:35	4:35	0	00:18:34	4,00 km
5	1,00 km	4:30	4:30	0	00:23:04	5,00 km
6	1,00 km	4:22	4:22	0	00:27:25	6,00 km
7	1,00 km	4:18	4:18	0	00:31:43	7,00 km
8	1,00 km	4:30	4:30	0	00:36:13	8,00 km
9	1,00 km	4:22	4:22	0	00:40:35	9,00 km
10	1,00 km	4:44	4:44	0	00:45:19	10,00 km
11	0,40 km	1:54	4:45	0	00:47:13	10,40 km

annons