GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:21	5:21	0	00:05:21	1,00 km
2	1,00 km	5:18	5:18	0	00:10:39	2,00 km
3	1,00 km	5:23	5:23	0	00:16:02	3,00 km
4	1,00 km	5:21	5:21	0	00:21:23	4,00 km
5	1,00 km	5:28	5:28	0	00:26:51	5,00 km
6	1,00 km	5:17	5:17	0	00:32:08	6,00 km
7	1,00 km	5:17	5:17	0	00:37:25	7,00 km
8	1,00 km	5:04	5:04	0	00:42:29	8,00 km
9	1,00 km	5:07	5:07	0	00:47:36	9,00 km
10	1,00 km	5:14	5:14	0	00:52:50	10,00 km
11	0,16 km	0:45	4:35	0	00:53:35	10,16 km

annons