GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:35	4:35	0	00:04:35	1,00 km
2	1,00 km	5:12	5:12	0	00:09:47	2,00 km
3	1,00 km	4:40	4:40	0	00:14:27	3,00 km
4	1,00 km	5:38	5:38	0	00:20:05	4,00 km
5	1,00 km	5:33	5:33	0	00:25:38	5,00 km
6	1,00 km	5:22	5:22	0	00:31:00	6,00 km
7	1,00 km	5:39	5:39	0	00:36:39	7,00 km
8	1,00 km	5:31	5:31	0	00:42:10	8,00 km
9	1,00 km	5:18	5:18	0	00:47:27	9,00 km
10	1,00 km	5:13	5:13	0	00:52:40	10,00 km
11	0,27 km	1:04	4:02	0	00:53:45	10,27 km

annons