GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:56	7:56	170	00:07:56	1,00 km
2	1,00 km	8:54	8:54	176	00:16:50	2,00 km
3	1,00 km	10:31	10:31	172	00:27:21	3,00 km
4	1,00 km	12:30	12:30	167	00:39:50	4,00 km
5	1,00 km	11:01	11:01	171	00:50:52	5,00 km
6	1,00 km	10:59	10:59	166	01:01:50	6,00 km
7	1,00 km	12:25	12:25	171	01:14:15	7,00 km
8	1,00 km	18:26	18:26	133	01:32:42	8,00 km
9	1,00 km	9:43	9:43	148	01:42:25	9,00 km
10	1,00 km	11:11	11:11	147	01:53:36	10,00 km
11	1,00 km	7:43	7:43	162	02:01:19	11,00 km
12	1,00 km	7:18	7:18	153	02:08:36	12,00 km
13	1,00 km	5:45	5:45	161	02:14:21	13,00 km
14	1,00 km	5:20	5:20	163	02:19:41	14,00 km
15	0,42 km	3:01	7:05	165	02:22:42	14,42 km

annons