GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:25	6:25	0	00:06:25	1,00 km
2	1,00 km	6:04	6:04	0	00:12:29	2,00 km
3	1,00 km	7:20	7:20	0	00:19:49	3,00 km
4	1,00 km	7:34	7:34	0	00:27:23	4,00 km
5	1,00 km	7:52	7:52	0	00:35:15	5,00 km
6	1,00 km	8:16	8:16	0	00:43:31	6,00 km
7	1,00 km	6:14	6:14	0	00:49:45	7,00 km
8	1,00 km	6:50	6:50	0	00:56:35	8,00 km
9	1,00 km	6:35	6:35	0	01:03:10	9,00 km
10	1,00 km	6:18	6:18	0	01:09:29	10,00 km
11	0,38 km	2:22	6:11	0	01:11:51	10,38 km

annons