GPS-pass | Ringvägen/Smörvik/Kåperyd

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	135	00:05:08	1,00 km
2	1,00 km	5:11	5:11	144	00:10:19	2,00 km
3	1,00 km	5:06	5:06	146	00:15:25	3,00 km
4	1,00 km	5:13	5:13	152	00:20:38	4,00 km
5	1,00 km	5:15	5:15	153	00:25:54	5,00 km
6	1,00 km	5:26	5:26	154	00:31:20	6,00 km
7	1,00 km	5:01	5:01	151	00:36:21	7,00 km
8	1,00 km	5:07	5:07	149	00:41:27	8,00 km
9	1,00 km	4:57	4:57	150	00:46:24	9,00 km
10	1,00 km	5:07	5:07	153	00:51:31	10,00 km
11	1,00 km	5:14	5:14	152	00:56:45	11,00 km
12	1,00 km	5:25	5:25	155	01:02:10	12,00 km
13	1,00 km	5:05	5:05	150	01:07:16	13,00 km
14	0,74 km	3:56	5:20	155	01:11:12	13,74 km

annons