GPS-pass | 9.3

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	135	00:05:10	1,00 km
2	1,00 km	4:45	4:45	138	00:09:55	2,00 km
3	1,00 km	4:59	4:59	147	00:14:54	3,00 km
4	1,00 km	4:48	4:48	148	00:19:41	4,00 km
5	1,00 km	5:17	5:17	154	00:24:59	5,00 km
6	1,00 km	5:18	5:18	159	00:30:17	6,00 km
7	1,00 km	5:00	5:00	150	00:35:17	7,00 km
8	1,00 km	4:50	4:50	154	00:40:07	8,00 km
9	1,00 km	4:51	4:51	153	00:44:59	9,00 km
10	0,30 km	1:25	4:48	155	00:46:24	9,30 km

annons