GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:06	5:06	0	00:05:06	1,00 km
2	1,00 km	4:46	4:46	0	00:09:52	2,00 km
3	1,00 km	4:52	4:52	0	00:14:44	3,00 km
4	1,00 km	5:04	5:04	0	00:19:48	4,00 km
5	1,00 km	5:10	5:10	0	00:24:58	5,00 km
6	1,00 km	5:15	5:15	0	00:30:13	6,00 km
7	1,00 km	4:57	4:57	0	00:35:10	7,00 km
8	1,00 km	5:06	5:06	0	00:40:16	8,00 km
9	1,00 km	5:09	5:09	0	00:45:25	9,00 km
10	1,00 km	5:12	5:12	0	00:50:37	10,00 km
11	0,05 km	0:14	4:31	0	00:50:51	10,05 km

annons