GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:22	6:22	123	00:06:22	1,00 km
2	1,00 km	6:27	6:27	137	00:12:49	2,00 km
3	1,00 km	6:33	6:33	140	00:19:22	3,00 km
4	1,00 km	6:35	6:35	137	00:25:57	4,00 km
5	1,00 km	7:45	7:45	150	00:33:42	5,00 km
6	1,00 km	6:53	6:53	148	00:40:35	6,00 km
7	1,00 km	7:12	7:12	148	00:47:47	7,00 km
8	1,00 km	7:14	7:14	144	00:55:02	8,00 km
9	1,00 km	6:50	6:50	141	01:01:52	9,00 km
10	1,00 km	6:25	6:25	141	01:08:16	10,00 km
11	1,00 km	7:02	7:02	137	01:15:18	11,00 km
12	1,00 km	6:38	6:38	138	01:21:56	12,00 km
13	1,00 km	7:03	7:03	138	01:28:59	13,00 km
14	1,00 km	7:19	7:19	148	01:36:18	14,00 km
15	1,00 km	7:19	7:19	146	01:43:37	15,00 km
16	1,00 km	6:05	6:05	136	01:49:41	16,00 km
17	1,00 km	6:10	6:10	140	01:55:52	17,00 km
18	1,00 km	6:16	6:16	141	02:02:08	18,00 km
19	1,00 km	6:11	6:11	144	02:08:19	19,00 km
20	0,18 km	1:10	6:33	153	02:09:29	19,18 km

annons