GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:26	10:26	115	00:10:26	1,00 km
2	1,00 km	6:45	6:45	131	00:17:11	2,00 km
3	1,00 km	7:36	7:36	130	00:24:47	3,00 km
4	1,00 km	7:35	7:35	136	00:32:22	4,00 km
5	1,00 km	6:42	6:42	131	00:39:04	5,00 km
6	1,00 km	9:13	9:13	130	00:48:17	6,00 km
7	1,00 km	10:28	10:28	126	00:58:45	7,00 km
8	1,00 km	9:49	9:49	130	01:08:34	8,00 km
9	1,00 km	9:47	9:47	127	01:18:21	9,00 km
10	1,00 km	8:49	8:49	128	01:27:10	10,00 km
11	1,00 km	12:52	12:52	121	01:40:02	11,00 km
12	1,00 km	9:03	9:03	157	01:49:05	12,00 km
13	1,00 km	10:17	10:17	154	01:59:22	13,00 km
14	1,00 km	11:29	11:29	147	02:10:51	14,00 km
15	1,00 km	9:30	9:30	141	02:20:20	15,00 km
16	1,00 km	15:33	15:33	97	02:35:54	16,00 km
17	1,00 km	9:01	9:01	117	02:44:55	17,00 km
18	1,00 km	8:02	8:02	125	02:52:57	18,00 km
19	1,00 km	10:11	10:11	120	03:03:07	19,00 km
20	1,00 km	10:44	10:44	131	03:13:52	20,00 km
21	1,00 km	8:48	8:48	149	03:22:40	21,00 km
22	1,00 km	10:51	10:51	125	03:33:30	22,00 km
23	1,00 km	9:21	9:21	137	03:42:51	23,00 km
24	1,00 km	8:51	8:51	138	03:51:42	24,00 km
25	1,00 km	10:01	10:01	140	04:01:44	25,00 km
26	1,00 km	9:26	9:26	114	04:11:10	26,00 km
27	1,00 km	10:18	10:18	115	04:21:27	27,00 km
28	1,00 km	12:46	12:46	110	04:34:13	28,00 km
29	1,00 km	7:51	7:51	120	04:42:04	29,00 km
30	1,00 km	12:47	12:47	121	04:54:51	30,00 km
31	1,00 km	9:17	9:17	163	05:04:08	31,00 km
32	1,00 km	9:44	9:44	163	05:13:52	32,00 km
33	0,04 km	1:48	45:17	123	05:15:39	32,04 km

annons