GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:17	8:17	137	00:08:17	1,00 km
2	1,00 km	6:42	6:42	158	00:15:00	2,00 km
3	1,00 km	6:15	6:15	173	00:21:15	3,00 km
4	1,00 km	6:44	6:44	168	00:27:58	4,00 km
5	1,00 km	7:00	7:00	166	00:34:58	5,00 km
6	1,00 km	8:15	8:15	150	00:43:14	6,00 km
7	1,00 km	6:51	6:51	137	00:50:05	7,00 km
8	1,00 km	7:32	7:32	129	00:57:38	8,00 km
9	1,00 km	6:45	6:45	135	01:04:23	9,00 km
10	1,00 km	6:53	6:53	124	01:11:16	10,00 km
11	1,00 km	7:15	7:15	116	01:18:31	11,00 km
12	1,00 km	6:20	6:20	123	01:24:51	12,00 km
13	1,00 km	7:21	7:21	128	01:32:12	13,00 km
14	1,00 km	7:54	7:54	128	01:40:07	14,00 km
15	1,00 km	8:19	8:19	123	01:48:26	15,00 km
16	0,59 km	4:27	7:35	127	01:52:52	15,59 km

annons