GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:06	5:06	0	00:05:06	1,00 km
2	1,00 km	4:57	4:57	0	00:10:02	2,00 km
3	1,00 km	4:45	4:45	0	00:14:48	3,00 km
4	1,00 km	4:42	4:42	0	00:19:30	4,00 km
5	1,00 km	4:24	4:24	0	00:23:54	5,00 km
6	1,00 km	4:35	4:35	0	00:28:29	6,00 km
7	1,00 km	4:26	4:26	0	00:32:55	7,00 km
8	1,00 km	4:34	4:34	0	00:37:29	8,00 km
9	1,00 km	4:35	4:35	0	00:42:05	9,00 km
10	1,00 km	4:06	4:06	0	00:46:11	10,00 km
11	0,30 km	1:14	4:08	0	00:47:25	10,30 km

annons