GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	131	00:05:31	1,00 km
2	0,22 km	1:25	6:29	135	00:06:56	1,22 km
3	0,20 km	1:23	6:51	139	00:08:19	1,42 km
4	0,20 km	1:26	7:10	155	00:09:45	1,62 km
5	0,20 km	1:32	7:41	153	00:11:17	1,82 km
6	0,20 km	1:28	7:17	154	00:12:45	2,02 km
7	0,21 km	1:36	7:47	155	00:14:21	2,23 km
8	0,10 km	0:43	7:28	152	00:15:03	2,32 km
9	0,10 km	1:01	10:01	152	00:16:05	2,42 km
10	0,19 km	1:29	7:57	151	00:17:34	2,61 km
11	0,19 km	1:34	8:15	152	00:19:08	2,80 km
12	0,19 km	1:38	8:37	153	00:20:46	2,99 km
13	0,19 km	1:47	9:11	154	00:22:32	3,18 km
14	0,09 km	0:37	7:03	149	00:23:09	3,27 km
15	1,05 km	7:56	7:35	153	00:31:05	4,32 km

annons