GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	139	00:05:26	1,00 km
2	1,00 km	5:29	5:29	138	00:10:55	2,00 km
3	1,00 km	5:39	5:39	132	00:16:34	3,00 km
4	1,00 km	5:31	5:31	129	00:22:05	4,00 km
5	1,00 km	5:13	5:13	127	00:27:18	5,00 km
6	1,00 km	5:22	5:22	128	00:32:40	6,00 km
7	1,00 km	5:22	5:22	133	00:38:02	7,00 km
8	1,00 km	5:04	5:04	128	00:43:06	8,00 km
9	1,00 km	5:07	5:07	134	00:48:13	9,00 km
10	1,00 km	4:55	4:55	128	00:53:08	10,00 km
11	0,57 km	2:49	4:58	138	00:55:57	10,57 km

annons