GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:01	6:01	0	00:06:01	1,00 km
2	1,00 km	6:01	6:01	0	00:12:03	2,00 km
3	1,00 km	6:05	6:05	0	00:18:08	3,00 km
4	1,00 km	6:24	6:24	0	00:24:31	4,00 km
5	1,00 km	6:17	6:17	0	00:30:48	5,00 km
6	1,00 km	6:37	6:37	0	00:37:25	6,00 km
7	1,00 km	6:37	6:37	0	00:44:02	7,00 km
8	1,00 km	6:17	6:17	0	00:50:18	8,00 km
9	0,37 km	2:26	6:39	0	00:52:45	8,37 km