GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	00:05:25	1,00 km
2	1,00 km	5:08	5:08	00:10:34	2,00 km
3	1,00 km	5:00	5:00	00:15:34	3,00 km
4	1,00 km	4:58	4:58	00:20:32	4,00 km
5	1,00 km	5:10	5:10	00:25:42	5,00 km
6	1,00 km	4:58	4:58	00:30:40	6,00 km
7	1,00 km	4:49	4:49	00:35:30	7,00 km
8	1,00 km	4:52	4:52	00:40:22	8,00 km
9	1,00 km	4:57	4:57	00:45:19	9,00 km
10	1,00 km	4:56	4:56	00:50:15	10,00 km
11	1,00 km	5:07	5:07	00:55:22	11,00 km
12	1,00 km	4:44	4:44	01:00:06	12,00 km
13	1,00 km	4:46	4:46	01:04:52	13,00 km
14	1,00 km	4:57	4:57	01:09:49	14,00 km
15	1,00 km	4:49	4:49	01:14:38	15,00 km
16	1,00 km	4:49	4:49	01:19:27	16,00 km
17	1,00 km	4:53	4:53	01:24:20	17,00 km
18	1,00 km	5:07	5:07	01:29:27	18,00 km
19	0,82 km	3:50	4:41	01:33:17	18,82 km
20	0,25 km	2:17	9:10	01:35:34	19,07 km
21	1,00 km	5:11	5:11	01:40:45	20,07 km
22	0,01 km	0:05	6:36	01:40:50	20,08 km

annons