GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:29	4:29	140	00:04:29	1,00 km
2	1,00 km	4:23	4:23	152	00:08:52	2,00 km
3	1,00 km	4:25	4:25	161	00:13:17	3,00 km
4	1,00 km	4:43	4:43	164	00:18:01	4,00 km
5	1,00 km	4:18	4:18	158	00:22:19	5,00 km
6	1,00 km	4:27	4:27	164	00:26:46	6,00 km
7	1,00 km	4:23	4:23	165	00:31:09	7,00 km
8	1,00 km	4:20	4:20	155	00:35:29	8,00 km
9	1,00 km	4:20	4:20	148	00:39:49	9,00 km
10	1,00 km	4:19	4:19	144	00:44:08	10,00 km
11	0,38 km	1:37	4:14	144	00:45:45	10,38 km

annons