GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:23	4:23	129	00:04:23	1,00 km
2	1,00 km	4:24	4:24	168	00:08:47	2,00 km
3	1,00 km	4:23	4:23	160	00:13:10	3,00 km
4	1,00 km	4:23	4:23	143	00:17:33	4,00 km
5	1,00 km	4:24	4:24	135	00:21:57	5,00 km
6	1,00 km	4:22	4:22	144	00:26:19	6,00 km
7	1,00 km	4:28	4:28	164	00:30:46	7,00 km
8	1,00 km	4:24	4:24	136	00:35:11	8,00 km
9	1,00 km	4:22	4:22	134	00:39:32	9,00 km
10	1,00 km	4:41	4:41	130	00:44:13	10,00 km
11	1,00 km	4:31	4:31	130	00:48:44	11,00 km
12	1,00 km	4:34	4:34	133	00:53:17	12,00 km
13	1,00 km	4:16	4:16	137	00:57:34	13,00 km
14	1,00 km	4:23	4:23	139	01:01:57	14,00 km
15	1,00 km	4:31	4:31	146	01:06:28	15,00 km
16	1,00 km	4:33	4:33	153	01:11:01	16,00 km
17	1,00 km	4:35	4:35	167	01:15:36	17,00 km
18	1,00 km	4:30	4:30	169	01:20:05	18,00 km
19	0,89 km	3:58	4:26	152	01:24:03	18,89 km

annons