GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:00	5:00	00:05:00	1,00 km
2	1,00 km	4:44	4:44	00:09:44	2,00 km
3	1,00 km	4:49	4:49	00:14:33	3,00 km
4	1,00 km	4:53	4:53	00:19:26	4,00 km
5	1,00 km	4:47	4:47	00:24:13	5,00 km
6	1,00 km	4:38	4:38	00:28:51	6,00 km
7	1,00 km	4:38	4:38	00:33:29	7,00 km
8	1,00 km	4:48	4:48	00:38:17	8,00 km
9	1,00 km	4:39	4:39	00:42:56	9,00 km
10	1,00 km	4:28	4:28	00:47:24	10,00 km
11	1,00 km	4:32	4:32	00:51:56	11,00 km
12	0,38 km	1:40	4:23	00:53:36	11,38 km

annons