GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:46	2:46	130	00:02:46	1,00 km
2	1,00 km	3:01	3:01	148	00:05:48	2,00 km
3	1,00 km	3:10	3:10	155	00:08:58	3,00 km
4	1,00 km	3:06	3:06	158	00:12:04	4,00 km
5	1,00 km	3:01	3:01	157	00:15:04	5,00 km
6	1,00 km	2:59	2:59	159	00:18:03	6,00 km
7	1,00 km	3:23	3:23	162	00:21:25	7,00 km
8	1,00 km	3:02	3:02	163	00:24:28	8,00 km
9	1,00 km	3:01	3:01	158	00:27:28	9,00 km
10	1,00 km	3:19	3:19	158	00:30:48	10,00 km
11	0,26 km	1:10	4:33	167	00:31:58	10,26 km

annons