GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	0	00:05:14	1,00 km
2	1,00 km	5:14	5:14	0	00:10:27	2,00 km
3	1,00 km	4:26	4:26	0	00:14:54	3,00 km
4	1,00 km	4:08	4:08	0	00:19:02	4,00 km
5	1,00 km	4:06	4:06	0	00:23:08	5,00 km
6	1,00 km	4:24	4:24	0	00:27:32	6,00 km
7	1,00 km	4:34	4:34	0	00:32:05	7,00 km
8	1,00 km	4:12	4:12	0	00:36:17	8,00 km
9	1,00 km	5:19	5:19	0	00:41:36	9,00 km
10	1,00 km	5:05	5:05	0	00:46:42	10,00 km
11	0,03 km	0:12	7:27	0	00:46:54	10,03 km

annons