GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	0	00:05:02	1,00 km
2	1,00 km	4:31	4:31	0	00:09:33	2,00 km
3	1,00 km	4:14	4:14	0	00:13:47	3,00 km
4	1,00 km	4:22	4:22	0	00:18:09	4,00 km
5	1,00 km	4:25	4:25	0	00:22:34	5,00 km
6	1,00 km	4:30	4:30	0	00:27:04	6,00 km
7	1,00 km	4:44	4:44	0	00:31:48	7,00 km
8	1,00 km	4:34	4:34	0	00:36:22	8,00 km
9	1,00 km	4:42	4:42	0	00:41:04	9,00 km
10	1,00 km	4:44	4:44	0	00:45:48	10,00 km
11	0,01 km	0:02	3:50	0	00:45:50	10,01 km

annons