GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	152	00:04:56	1,00 km
2	1,00 km	4:29	4:29	167	00:09:25	2,00 km
3	1,00 km	4:33	4:33	167	00:13:59	3,00 km
4	1,00 km	4:27	4:27	171	00:18:26	4,00 km
5	1,00 km	4:27	4:27	173	00:22:53	5,00 km
6	1,00 km	4:05	4:05	170	00:26:58	6,00 km
7	1,00 km	3:57	3:57	171	00:30:55	7,00 km
8	1,00 km	4:14	4:14	176	00:35:09	8,00 km
9	1,00 km	3:43	3:43	172	00:38:52	9,00 km
10	1,00 km	3:57	3:57	180	00:42:50	10,00 km
11	0,01 km	0:02	1:49	184	00:42:51	10,01 km

annons